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In 1958, Dr. Seuss published Yertle the Turtle , a deceptively simple story about a turtle king who orders his subjects to stack themselves into a living throne so he can see—and rule—more of the world. On the surface, it's a children's tale. But like all of Seuss's best work, it's a mirror held up to power, greed, and the fragility of empires built on the backs of others. Yertle stands atop his tower of turtles, declaring, "I'm ruler of all that I see." But seeing the pond i

Tending to our gardens isn't always easy but with time, we understand all that grows is meant to create the landscape we need for our best growth

(I am creating shorter blog posts here with an invitation to head to my new Substack to read more expanded versions there) Two beings...

Oh, Lenny! In my latest newsletter I shared my excitement about seeing Lenny Kravitz at Ravinia as part of celebrating turning 60 in May....

What makes a long-standing marriage? Well, a lot!

The tragedy at Camp Mystic in Texas this past weekend has weighed heavily on my heart. The sudden floods and the loss of innocent lives...

#60isthenew30 and also what we think impacts how we feel so let's all reframe our narratives!

I’ve spent the last few days trying to articulate what I want to say in this one, and my issue has been: there’s  so  much to say about...

We've got spirit yes we do, we've got spirit how bout you?

We’ve all heard different takes on how we use our words. They can be like wands—healing, soothing, building, inspiring, and connecting,...

How to move from from binary options to a variety of choices through understanding ourselves first.

We are all unicorns! Learn what we are leaving behind and gear up for what's ahead in 2025. Happy Winter Solstice and Capricorn Season, too!

The rememdy from overthinking and revved up energy is...the Heart Drop!

Embodying simple yoga poses, breath work, and more through the lens of the chakras this holiday season

Gratitude is wonderful! Appreciation is as well - together they create a perfect blend just in time for the holidays!

Major astrology at play during this time that asks us to make some profound choices!

Help me celebrate Custom Designed Wellness! One Year Anniversary: My Journey of Growing My Business!

Embracing Resilience: Overcoming Challenges in Your Wellness Journey In our wellness journey, we often encounter challenges and obstacles...