
Meet Lauri Stern



About Me
Hey there.. I'm Lauri - and I am so happy you're here!
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I am a grateful partner with my husband of over 35 years, a proud mom of four grown adult children and a devoted dog mom!
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As a true GEMINI to the core, you may find me enjoying any number of activities, passions, interests and hobbies on my own or along with my family and friends.
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My greatest joy comes from sharing what I learn and know with others I love and know, however, I am equally driven to extend this joy to those who get to know me through my work, podcast, website, and writing.
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I am immensely grateful for those guided to work with me and learn from me and cannot wait to help #YOU MATTER! ​



My Education and Offerings
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200 RYT Yoga Instructor through House of Shanti/Yoga Alliance in 2012
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Reiki 1 and 2 - Soulshine Healing Sanctuary in 2023 and via Rebecca Fox in 2024
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TCM for Yogis - Jennifer Raye Medicine and Movement 2024
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Certified Chakra Healing Master - Reiki Healing Association in 2024
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Trusted Professional-Energetic Wellness Coach for Divorced Girl Smiling
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I offer:
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Energetic Wellness Coaching
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Customized Programming
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Chakra Balancing
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1:1 and Group Yoga
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1:1 Intuitive Reiki Healing Sessions
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1:1 and Group Sculpting/Toning
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Customized Group/Corporate Workshops
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Retreats-Lead/Co-lead​​
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My Mission
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My mission is to help individuals reconnect with themselves through self-awareness, energetic alignment, and the understanding that we truly do come with internal instructions. Through my teaching, coaching, podcast, writing, workshops, and retreats, I share tools, conversations, and experiences that support greater clarity, healing, connection, and purpose.
I am passionate about working with people who are ready to do the work — those willing to look inward, challenge old patterns, and take an active role in their personal and professional growth.
At the heart of all I do is a desire to cultivate greater peace, unity, compassion, and oneness, while also honoring individuality, sovereignty, and authentic self-expression. I believe true wellness is not about becoming someone else, but about remembering who you already are beneath the noise, conditioning, overwhelm, and expectation.
My greatest joy comes from guiding others toward a more aligned, meaningful, and connected way of living — creating ripple effects that extend from the individual, to relationships, to families, communities, leadership, and beyond.


