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Meditations from MY Mat - Day 6
On the holiest day of the year, this entry connects with so much - forgiveness for ourselves and others takes work, time and effort!
Lauri Stern
Oct 13, 2024
4 min read
Meditations from MY Mat-Day 5
Day 5-When we change how we play the game of life, or our approach our yoga practice it becomes a whole new miraculous field!
Lauri Stern
Oct 11, 2024
4 min read
Meditations from MY Mat-Day 4
Relevant as usual...learning to go with the flow by willingly step into the water is the lesson in today's enjoy! Let's enjoy the current!
Lauri Stern
Oct 9, 2024
3 min read
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