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Divorced Girl Smiling Energetic Wellness Coach

Discover Your Customized Path to Wellness

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"When you understand how your wheels turn you can drive the vehicle of your body anywhere!"

- Lauri

I believe that TRUE well-being encompasses a focus on the BODY, MIND & SPIRIT. 

It all starts with a conversation... and a willingness to understand your internal instructions, for yourself and/or for your organization.

 

Through a fusion of all I do, we co-create the unique blend of guidance, healing, and learning that works for you, your group or your corporation. 

 

Together, we refine and optimize the energy behind your decisions, actions, and interactions so you thrive, take up the space you deserve, and continue being the amazing human you already are!

 

Because...#YOUMATTER

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Who I work with

Experience the transformative power of customized energy healing infused with spiritual guidance and intuitive wisdom.

Who are YOU? You are a...

C-Suite Executive

Small/Large Business Owner

Organization Leader

Parent or Grandparent

Navigating Divorce/Relationship Change


Graduate (or almost)

Teacher


...HUMAN

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What I Offer

Podcast Guest
Guest Author
Featured Speaker
Energetic Wellness Coaching
Energetic Alignment
Healing Modalities
Movement & Mobility
Stress Management
Customized Workshops
Relationship Coaching
Workshops & Retreats
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How to Work with Lauri

1

Custom Wellness Sessions

This is where the magic begins!

Build your Custom Designed Wellness journey with any/all of what I offer! 

  • Energetic Wellness Coaching

  • Private Yoga

  • Reiki Energy Healing

  • Chakra Balancing, Chakra Learning

  • Embodiment Practices

  • Strength - Sculpt - Toning

  • Functional Movement Instruction

  • Transformative Conversations

  

Everything is CUSTOMIZED to suit you.

 

Book yourself in for a 60 or 90-minute private session here, and we will design the best healing session for our time together.

2

Hire me! 

Do you have an upcoming workshop, retreat or event?

Allow me to lead or co-lead your workshop, retreat, speak at your event or design programming that aligns with your group's needs.  

 

My secret sauce is using my years of expertise, experience and intuition to design and create exactly what you need for your group, organization, community and and corporation. 

How? Trust me, I've got you!

 

Schedule an intro call with me and let's discuss your needs, hopes and vision for your event in any location in-person or vitually., 

 

3

Be My Guest! Need a Guest? 
 

Would you like to be a guest on my podcast, The Real and the Woo with Lauri Stern?

 

Do you have a story to tell, or are an expert in your field? Do you have a business to promote or something interesting to sell?

Are you looking for guests for your show? I am a huge fan of being interviewed, telling my story, and lending my areas of experience and expertise to elevate consciousness, create connections and go wherever the conversation may lead! 

Click the button below to schedule a call and let's see if you are a good match for my show and/or I am for yours!

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Free Energy Assessment

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Ready for a real read on what’s going on beneath the “I’m fine” face?

 

Take Lauri’s free Chakra Assessment to see where your energy is flowing and where you’re stuck, (especially if you’re in perimenopause, menopause, or a life transition and you’re tired of blaming it all on stress).

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Podcast and Youtube

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What people are saying

“I’ve had the pleasure of doing some deep energy work with Lauri for a few years now. Lauri receives every situation openly and thoughtfully, working to thoroughly understand how she can best help me. She combines practical advice with chakra work, yoga, breathing, movement, mudras and sound, that ranges from frequency healing tones to classic rock because she knows sometimes that’s what I need!  She also always follows up with check-ins to see how the work is going and integrating for me. I’m never sure which “me” may show up or what issues may emerge during our time together and Lauri finds a way to give me exactly what I need so I walk away feeling better, more seen, and understood.

Have Questions??

Thank you! We'll be in touch.

Contact

Want Inspirational Info - News - Updates - Tips - Tricks?

Thanks for joining!!

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© 2026 Custom Designed Wellness - By: Lauri Stern

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